23 January 2024
Caring Universities is a collaboration between Dutch universities which aims to improve the psychological health of students through events like free online coaching and evidence-based programmes to improve sleep and self-esteem. You can also combat stress, procrastination and low mood, or work to improve your overall mental well-being. You can explore the programmes here.
The Student Life Officer's team invites you to fill out the Mental Health Check to give you more insight into your psychological well-being. Aside from reflecting on your mental health, you'll also be helping other students as it contributes to our knowledge of the student community and how to improve our well-being services.